Keelyn Wu photo
Tai Chi by the Sea is led by Heather McLean, assisted by her husband Jeffrey Greenfield, at beautiful Winslow Park in Freeport. Heather teaches the Tung family lineage of tai chi chuan. Tai chi chuan, is a martial art, and has also evolved into a graceful practice that reduces stress, improves balance, strength, flexibility, and provides a host of other health benefits. Postures flow with the breath, and the body remains in constant motion throughout practice. Tai Chi by the Sea is held outdoors, year-round. The energy of the sun, water, and fresh air enhance the experience of moving slowly in rhythm with nature.
Heather and Jeff in Sedona in 2021, performing traditional Yang style Tai Chi Chuan slow set, as taught by the Tung family Gandmaster Tung Kai Ying and Master Tung Chen Wei
Share the Chi
Keelyn Wu photo
Tai chi is for all ages. If you would like to join us, please send an email with your contact information and we will add you to the email list. No experience is necessary, but if you’re a beginner Heather may work with you alone the first time to orient you to how classes work.
During the pandemic, classes are limited to ten people to allow for physical distancing. Maine mandates are subject to change. If you have any questions, please refer to the State of Maine Covid 19 response page. Online classes will be available soon for those who wish to remain separate from group work. Stay tuned.
Outdoor classes are free. Contributions are welcome.
Heather is also also booking appointments in her frequency specific microcurrency practice.